Evolution is honesty authenticity, the uncovering of the hidden-ness within you, if you only use 10% consciousness and 90% unconscious, then there is covering to do. Let’s get real, the fear of getting real gets you no where fast, when you feel stuck that means its time to get real again… no, your ego does not like you to get real. It throws a big fit… it juices you up trying to get you to freeze and go back to that space where you are safe no matter how miserable your one ego tries desperately to bring you back in… don’t fall for its tricks. Get real with your self and what are you frustrated about. Your life, your own bad habits, your need to blame yourself or others, judgement, your elitist attitude, your need to be better than everyone, your need to be perfect, fear of being real, shedding the layers of untruths, shining the light on the darkness. What do you feel that your need to cover up the hole that you keep digging? Funny, this hole is never deep enough the more you dig the further you are from your true self. What do you need to uncover? What are you covering? What do you believe that separates you? Separation is the biggest falsity that exists on the earth. The person you are most afraid of, the group, the culture, represents the degree of fear you have within yourself. What are you afraid of? What runs through your habitual loop? Write it down. I know you know what it is to be honest with yourself. Life is as easy or hard as you make it…stuff happens, people come and go, people die. Living in a bundle of fear will not prevent you from these experiences that you have agreed to. Live your life! Be curious, grab life with both hands. Love the birds, the homeless, the people you never met, everyone has a heart, never forget that. If you do not understand someone, remember this…everyone has a heart, when we let our ego take over we become judgemental, reactive, unhappy, and separate. Remember that direct authenticity, direct honesty and self love will never come through your ego. This space of transformation comes through the heart. Don’t let your ego direct your actions. Love is the answer, which means reflect on your own disease before you judge another. Separation is a disease which destroys your access to your true self.